Weigh In record (no journal entry) for 03 February 2021
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93.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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643 kcal
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Fat: 37.79g | Prot: 37.60g | Carbs: 32.43g.
Breakfast: Glutenfreies Mehl, Apfelmus, Gemahlene Mandeln, Zucker, Haselnusskerne Gemahlen, Karotten, Sonnenblumenöl, Ei, ESN Inulin, Milbona Joghurt Mild 3,5% Fett, REWE Mandeln Gehobelt, Gekochtes Ei, Aldi Magerquark, Aldi Himbeeren Tiefgefroren. more...
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Gaining 1.4 kg a Week
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silbermau's Weight History
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