Weigh In record (no journal entry) for 02 February 2021
|
76 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 02 February 2021:
|
2089 kcal
|
Fat: 78.54g | Prot: 161.16g | Carbs: 179.72g.
Lunch: Barilla Espaguete 8, Filé de Frango Grelhado. Dinner: Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Pizza Hut Mussarela Borda Recheada Pizza (Grande), Pizza com Carne. Snacks/Other: Jasmine Granola Cereais Maltados com Castanha-do-Pará, Banana. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Filipe Arthur F's Weight History
|