Weigh In record (no journal entry) for 03 February 2021
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48.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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702 kcal
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Fat: 39.99g | Prot: 61.81g | Carbs: 22.31g.
Breakfast: 生菜, 烤地瓜, 豬里肌, 煎雞蛋. Lunch: 煮熟的蘑菇（烹飪中加油）, 煎雞蛋, 豬里肌. more...
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Losing 3.5 kg a Week
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