irmabaracca's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

75 kg Lost so far: 2 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

659 kcal

Fat: 33.87g | Prot: 51.82g | Carbs: 37.83g. Breakfast: Huevo Revuelto. Lunch: Ensalada Mixta, Salmón Ahumado. Snacks/Other: Gentech Iron Bar, Durazno. more...

2221 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, TRX - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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irmabaracca's Weight History

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irmabaracca's Journal, 02 Feb 21

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irmabaracca's Weight History