Weigh In record (no journal entry) for 02 February 2021
|
53.5 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
706 kcal
|
Fat: 46.42g | Prot: 48.72g | Carbs: 29.04g.
Breakfast: Santa Fe Tortilla Company Carb Chopper Mild Jalapeno Flavor Tortillas, Egg Omelet or Scrambled Egg with Sausage. Lunch: Shirataki Noodles, Scrambled Egg , Fried Tofu , Shrimp. Snacks/Other: Log Cabin Sugar Free Syrup, Ratio Keto Yogurt, Strawberries. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reyna96817's Weight History
|