Weigh In record (no journal entry) for 02 February 2021
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92.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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707 kcal
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Fat: 12.50g | Prot: 82.60g | Carbs: 56.84g.
Breakfast: Mercadona Pan Integral 100%, Milbona Leche Desnatada, Carrefour Queso de Untar Light. Lunch: Dorada, Hacendado Pisto de Verduras. Dinner: DIA Champiñones Laminados, Filete de Ternera. Snacks/Other: Hacendado Petit. more...
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Losing 0.9 kg a Week
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