Weigh In record (no journal entry) for 02 February 2021
|
74.2 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1671 kcal
|
Fat: 37.80g | Prot: 95.50g | Carbs: 256.41g.
Breakfast: Great Value Large White Grade A Eggs, Village Hearth 100% Whole Wheat Bread. Lunch: Vegetable Beef Soup. Dinner: Essential Everyday Riced Cauliflower, Lentil Curry. Snacks/Other: Great Value Chewy Granola Bars - S'mores, Bomb Pop Popsicle, Coffee, Coffee, Chobani Greek Yogurt Peach on The Bottom, Coffee. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|