Weigh In record (no journal entry) for 02 February 2021
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72.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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518 kcal
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Fat: 14.18g | Prot: 22.08g | Carbs: 79.72g.
Breakfast: Tatlı Kırmızı Biber, Bim Çarliston Biber (Yeşil / Tatlı), Domatesler, Pınar Yarım Yağlı Süzme Peynir, İHE Çavdarlı Sandviç. Lunch: Galete, Muz, Ev Yapımı Yoğurt. more...
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Losing 0.7 kg a Week
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sukrants's Weight History
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