Weigh In record (no journal entry) for 31 January 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 84.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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311 kcal
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Fat: 16.58g | Prot: 16.71g | Carbs: 26.67g.
Breakfast: Курага, Миндаль, Икра, Hochland Творожный Сыр Сливочный , Здорово Хлебцы Бородинские, Вареное Яйцо, Морковь, Куриная Грудка. more...
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Gaining 35 kg a Week
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aisxanbek's Weight History
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