Weigh In record (no journal entry) for 02 February 2021
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93.2 kg
Lost so far: 2.0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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667 kcal
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Fat: 36.02g | Prot: 34.81g | Carbs: 56.94g.
Breakfast: Холодный Кофе со Сливками, Вода. Lunch: Капуста Белокочанная, Магнит Лук Репчатый, Огурец (с Кожурой), Гранто Гречка, Суп Овощной. Dinner: Global Village Укроп, Огурец (с Кожурой), Творог 9%. Snacks/Other: Арахис. more...
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Losing 3.5 kg a Week
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