Nicky111's Journal, 01 Nov 13

Seriously!!??? Tried so hard this week and my weight goes up? What the..!!!
70 kg Lost so far: 12.6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2013:
3303 kcal Fat: 112.75g | Prot: 76.35g | Carbs: 420.54g.   Breakfast: Strawberries, Plain Yoghurt (Whole Milk), Nescafe Vanilla Latte. Lunch: Oat Bran Muffin with Fruit and/or Nuts. Dinner: Thin Crust Pizza with Meat, Pina Colada (From Recipe). Snacks/Other: Magnum Classic. more...
Gaining 2.1 kg a Week

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Nicky111's Weight History


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