Weigh In record (no journal entry) for 02 February 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1350 kcal
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Fat: 78.53g | Prot: 105.13g | Carbs: 55.43g.
Breakfast: Maydanoz, Jelibon, Yumurta Beyazı, Haşlanmış Yumurta, Hardline Creatine Creapure, Salatalık. Lunch: Sütaş Ayran, Patates Kızartması, Tavuk Nuggets. Dinner: Maydanoz, Fırında Patates, Kavrulmuş, Izgara veya Fırında Tavuk Baget. Snacks/Other: Peyman Çiğ Badem, Ceviz. more...
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Gaining 0.1 kg a Week
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Meral MG's Weight History
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