Weigh In record (no journal entry) for 02 February 2021
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68 kg
Lost so far: 0.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1193 kcal
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Fat: 22.83g | Prot: 78.09g | Carbs: 174.49g.
Breakfast: Banana. Lunch: Chicken Vegetable Soup. Dinner: Chicken Vegetable Soup. Snacks/Other: Brown Rice Cakes , Banana, Brown Rice Cakes. more...
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Losing 0.1 kg a Week
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