Weigh In record (no journal entry) for 02 February 2021
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89 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1739 kcal
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Fat: 75.62g | Prot: 77.27g | Carbs: 187.90g.
Breakfast: Birnen, Banane, Kaffee, Gutes Land Kondensmilch 7,5%, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mischkornbrot. Lunch: Döner Kebab. Dinner: Dönerfleisch, Patros Genießerwürfel Mediterrane Kräuter, Kühne Joghurt Dressing, Beste Ernte Junge Möhren, Edeka Kopfsalat, Gekochtes Ei. Snacks/Other: Leibnitz Knuspersnack, Gutes Land Kondensmilch 7,5%, Kaffee, Ja! Nusskern-Mischung. more...
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Losing 0.2 kg a Week
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