Weigh In record (no journal entry) for 02 February 2021
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106.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2358 kcal
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Fat: 88.33g | Prot: 230.15g | Carbs: 153.40g.
Breakfast: Ei, Weißes Mehl, Mandarine, Aldi Milch 1,5%, Magerquark. Lunch: Gut & Günstig Tomatenmark, Dulano Delikatess Edelsalami, Milbona Der Leichte Gratin-Käse, ZEC+ Protein Pizza Wrap. more...
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Losing 7 kg a Week
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