Weigh In record (no journal entry) for 02 February 2021
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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983 kcal
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Fat: 32.92g | Prot: 91.81g | Carbs: 83.65g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Помидоры, Кабачок, Горбуша. Dinner: Горбуша на Пару, Помидоры, Огурец (с Кожурой), Зеленый Листовой Салат, Олейна Подсолнечное Масло, Уксус. Snacks/Other: Банан, Storck Toffifee , Простоквашино Творог 2%, Яйцо. more...
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Gaining 0.5 kg a Week
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ElenaStepa's Weight History
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