Weigh In record (no journal entry) for 02 February 2021
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1435 kcal
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Fat: 54.62g | Prot: 117.62g | Carbs: 110.75g.
Breakfast: Myprotein Impact Whey Protein Vanilla Raspberry, Un Attimo Protein Barretta Cacao. Lunch: Ortomio Ceci Lessati. Dinner: Maionese, Perugina Nero Fondente Extra 85%, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), OK Bio Gallette di Mais, Myprotein Gluten Free Rolled Oats, Fileni Polpette di Pollo e Tacchino, Ortomio Ceci Lessati, Land Yogurt Greco 0%. Snacks/Other: Carrefour Nocciole Sgusciate. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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