Weigh In record (no journal entry) for 02 February 2021
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84.6 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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766 kcal
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Fat: 33.11g | Prot: 54.52g | Carbs: 64.67g.
Breakfast: Quaker Quick 1-Minute Oats, Kroger Eggs (Large). Lunch: Ken's Steak House Lite Apple Cider Vinaigrette, Driscoll's Blueberries, Strawberries, Fresh Express Salad 50/50 Mix. Snacks/Other: B. Happy Peanut Butter, Dried Apples + Cinnamon, Nutrabio Jack'd Up Gingerbread - Classic Whey. more...
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Losing 1.0 kg a Week
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PowerbuilderC's Weight History
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