Weigh In record (no journal entry) for 02 February 2021
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124.9 kg
Lost so far: 1.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2213 kcal
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Fat: 151.02g | Prot: 131.91g | Carbs: 75.99g.
Breakfast: Blaubeeren, Kaffee Creme, Weihenstephan Frische Buttermilch. Lunch: Käsekrainer. Dinner: Butter, Champignons, REWE Mozzarella Gerieben , Edeka Feta, Gut & Günstig Quark 40%, REWE Blattspinat, Seefisch Seelachsfilet. Snacks/Other: TiP H-Vollmilch 3,5%, Kaffee Creme, Nappo Nappo. more...
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Losing 0.1 kg a Week
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