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zimnayaa
Journal
02 Feb 21
zimnayaa's Journal, 02 Feb 21
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Weigh In record (no journal entry) for 02 February 2021
96.1 kg
Lost so far:
1.6 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2021:
1269 kcal
Fat: 66.58g | Prot: 61.45g | Carbs: 109.77g.
Breakfast:
Бутерброд с Маслом и Колбасой, Жареное Яйцо.
Lunch:
Алые Паруса Блинчики с Говяжьим Сердцем, Алые Паруса Сельдь под Шубой.
Dinner:
Алые Паруса Сельдь под Шубой, Алые Паруса Блинчики с Говяжьим Сердцем.
Snacks/Other:
Призма Яблоко Зеленое.
more...
2457 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 11.2 kg a Week
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zimnayaa's Weight History
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