Weigh In record (no journal entry) for 02 February 2021
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69.9 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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644 kcal
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Fat: 27.98g | Prot: 36.45g | Carbs: 63.47g.
Breakfast: Сыр Российский, Кофе, Геркулес Овсяные Хлопья. Lunch: Чай, Помидоры, Вареное Яйцо, Каша Пшенная на Воде. Dinner: Рагу. Snacks/Other: Печенье. more...
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Losing 0.2 kg a Week
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chernysheva.sonya's Weight History
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