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WOHOOOO💪💪💪
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76.9 kg
Lost so far: 12.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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918 kcal
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Fat: 24.85g | Prot: 68.03g | Carbs: 98.50g.
Lunch: Keripik Kentang Bebas Lemak, Sambal Goreng, Putih Telur Matang, Kangkung, 1 Sdm Nasi Putih. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Jus Alpukat, Sawi Hijau, Nanas, Singkong Goreng, Oishi Oishi Pillows Rasa Ubi. more...
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2035 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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rexydiajengyas's Weight History
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