Weigh In record (no journal entry) for 02 February 2021
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81.3 kg
Lost so far: 2.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2992 kcal
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Fat: 110.23g | Prot: 92.34g | Carbs: 285.50g.
Breakfast: Edeka Bio Dinkelbrot, Aldi Prosciutto Cotto, Dolce Gusto Café au Lait , Äpfel, Aldi Bio Joghurt Pur. Dinner: Pringles Sweet Paprika , Bitburger Pils, Weißbier, Knorr Zucchini Hack-Gratin, Olivenöl, Alnatura Bolognese Sauce. more...
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Losing 0.7 kg a Week
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petern64's Weight History
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