Weigh In record (no journal entry) for 02 February 2021
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65 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1129 kcal
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Fat: 30.48g | Prot: 74.15g | Carbs: 138.60g.
Breakfast: Senseo Guten Morgen Kaffee, Zucker, Milch 1,5%, Kölln Blütenzarte Flocken, Ehrmann High Protein Joghurt Blaubeere. Lunch: Bresso Feine Kräuter, Dulano Geflügel-Salami, Lidl Eiweißbrot. Dinner: REWE Sushi Box Mamiko. more...
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Losing 2.1 kg a Week
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