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Es bleibt dabei 😕
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47.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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763 kcal
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Fat: 19.64g | Prot: 48.27g | Carbs: 106.27g.
Breakfast: Penny Markt Fettarme H-Milch 1,5%, DM Bio Weizenkleie, Edeka Granatapfelkerne, Milram Skyr Natur, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Waldkauz Steinpilze, Alpenland Creme Zum Kochen 7% Fett, Zwiebeln, Wela Gemüsebrühe Pur, Möhren, Kartoffeln. Dinner: Rote Paprika, Mandarine, Bedien-Concept Amarena-Kirsch Senfsauce, Möhren, Pillbox Picandou, Mestemacher Unser Pures. Snacks/Other: Tee, Tee, Coca-Cola Coca-Cola Zero, Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser. more...
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steady weight
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Pinguin1512's Weight History
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