Weigh In record (no journal entry) for 02 February 2021
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76.2 kg
Lost so far: 4.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2749 kcal
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Fat: 65.06g | Prot: 194.68g | Carbs: 331.35g.
Breakfast: Gut & Günstig Speise Quark Magerstufe. Lunch: Sammy's Super Sandwich, Ja! Delikatess Hähnchenbrust, Thomy Delikatess-Senf Mittelscharf. Dinner: Lovilio Grana Padano Gerieben, Mirácoli Spaghetti Klassiker. Snacks/Other: Bernard Matthews Hähnchenbrustfiletstücke, MyChoco Vollmilch. more...
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Losing 5.6 kg a Week
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Pascalito90's Weight History
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