Weigh In record (no journal entry) for 02 February 2021
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81.2 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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521 kcal
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Fat: 28.79g | Prot: 43.39g | Carbs: 19.77g.
Breakfast: Колбаса Домашняя, Варенье, Кофе. Lunch: Приготовленная Квашеная Капуста, Кофе, Свинина, Свиной Бульон. Dinner: Кофе. more...
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Losing 5.6 kg a Week
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ludatodoriv's Weight History
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