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I felt a little discouraged, and decided to back off carnivore. I missed the variety, and felt cravings for vegetables....crazy. So real veggies plus meat today plus cheese plus salami
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89.7 kg
Lost so far: 43.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1197 kcal
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Fat: 93.56g | Prot: 64.76g | Carbs: 26.66g.
Lunch: Primo Taglio Mozzarella & Prosciutto Roll. Dinner: Peloponnese Kalamata Olives, Roma Tomatoes, Calavo Avocado, Ranch Salad Dressing , Pork Spareribs (Lean Only Eaten), Boiled Egg, Baby Spinach, Taylor Farms Caesar Chopped Kit. Snacks/Other: Fisher Pecan Halves, Kirkland Signature Smoked Salmon. more...
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Gaining 0.6 kg a Week
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