Weigh In record (no journal entry) for 01 February 2021
|
84.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1804 kcal
|
Fat: 42.90g | Prot: 184.30g | Carbs: 174.14g.
Breakfast: Hero Marmellata Light Pesche, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Certossa Gallette di Mais , Amadori Gran Rosty Fesa di Tacchino. Dinner: Certossa Gallette di Mais, Melinda Mela Golden, Olio Extra Vergine di Oliva, Zucca, Esselunga Uova. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato, Milbona Skyr Magro Bianco, Milbona Dessert Proteico al Cioccolato, Myprotein Impact Whey Protein. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|