Weigh In record (no journal entry) for 31 October 2013
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92.2 kg
Lost so far: 0.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2013:
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2474 kcal
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Fat: 118.12g | Prot: 81.72g | Carbs: 289.10g.
Breakfast: 2% Fat Milk, Reese's Milk Chocolate Peanut Butter Cups, M&M's Peanut M&M's (Fun Size), Mars Milky Way (Fun Size). Lunch: On The Border Chicken Fajita Kit, Tortilla Corn Chips, Yard House Chicken Nachos. Dinner: On The Border Chicken Fajita Kit. Snacks/Other: M&M's Minis Chocolate Candies (Fun Size), Nestle Kit Kat (Fun Size), Nestle Crunch Candy Bars (Fun Size), Mars Milky Way (Fun Size), Peter Paul Mounds (Fun Size), Snickers Snickers Bar (Fun Size), Reese's Milk Chocolate Peanut Butter Cups. more...
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Gaining 5.1 kg a Week
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