Weigh In record (no journal entry) for 31 October 2013
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108.0 kg
Lost so far: 6.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2013:
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553 kcal
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Fat: 38.74g | Prot: 34.08g | Carbs: 21.10g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Lutenica, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Red Potatoes (Flesh and Skin), Pork Shoulder (Arm Picnic). more...
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Losing 0.1 kg a Week
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Selena5731's Weight History
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