Weigh In record (no journal entry) for 02 February 2021
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54.8 kg
Lost so far: 1.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1134 kcal
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Fat: 17.14g | Prot: 29.30g | Carbs: 186.75g.
Breakfast: Drive Энергетик, KDV Карамель со Вкусом Мяты, Банан, Творог 5%, Кофе. Lunch: Перекресток Хлеб Сельский , Киви, Danone Йогурт Творожный Персик и Абрикос , Кофе. more...
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Losing 0.7 kg a Week
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