Weigh In record (no journal entry) for 30 October 2013
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82.3 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 October 2013:
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1378 kcal
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Fat: 48.73g | Prot: 40.57g | Carbs: 199.51g.
Breakfast: Honeycrisp Apples, Kraft Natural Colby & Monterey Jack Marbled Chunk Cheese, Snack Cracker. Lunch: Beef Vegetable Stew Type Soup with Potato. Dinner: Dairy Queen Mint Oreo Blizzard (Mini), Dairy Queen French Fries (Regular). Snacks/Other: Raspberries, Chocolate Wafer Cookie. more...
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