Weigh In record (no journal entry) for 01 February 2021
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53.8 kg
Lost so far: 0.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1210 kcal
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Fat: 82.07g | Prot: 91.44g | Carbs: 42.40g.
Lunch: American Cheese, Hormel Spam Classic, Franz Keto White Bread. Dinner: Ranch Salad Dressing , Jana Sashimi Grade Ahi Tuna, Green Leaf Lettuce . Snacks/Other: Low Carb Blueberry Muffin, Ratio Keto Yogurt, Strawberries, Log Cabin Sugar Free Syrup. more...
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Losing 0.2 kg a Week
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reyna96817's Weight History
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