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Jul_FS
Journal
31 Oct 13
Jul_FS's Journal, 31 Oct 13
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Weigh In record (no journal entry) for 31 October 2013
90.7 kg
Lost so far:
0 kg
.
Still to go:
30.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 October 2013:
1665 kcal
Fat: 68.54g | Prot: 51.15g | Carbs: 219.41g.
Breakfast:
Сливочное Масло, Сахарный Песок, Сахарный Песок, Макфа Макароны.
Lunch:
Ржаной Хлеб, Фасолевый Суп.
Dinner:
Сосиска в Тесте.
Snacks/Other:
Киви, Сухой Жареный Соленый Арахис, Зефир.
more...
2638 kcal
Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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Jul_FS's Weight History
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