carolina_indiani's Journal, 01 Feb 21

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Weigh In record (no journal entry) for 01 February 2021

87 kg Lost so far: 11 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

1570 kcal

Fat: 56.16g | Prot: 54.01g | Carbs: 212.41g. Breakfast: Café com Açúcar, Biscoito de Polvilho. Lunch: Molho de Tomate, Aurora Linguiça Toscana, KFC Sobrecoxa Crocante, Pachá Farofa de Mandioca Bacon. Dinner: Frango (Empanado e Frito), Kitano Sopão de Galinha com Macarrão. Snacks/Other: Sorvete. more...

2926 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Hiking - 50 minutes, Weight Training (Bodybuilding) - 40 minutes. more...

steady weight

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carolina_indiani's Journal, 01 Feb 21

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carolina_indiani's Weight History