Weigh In record (no journal entry) for 01 February 2021
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106 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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648 kcal
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Fat: 22.71g | Prot: 48.31g | Carbs: 64.84g.
Breakfast: Ovo Frito sem Gordura. Lunch: Batata Doce, Ovo Frito sem Gordura, Frango Desfiado, Copacol Linguiça de Frango Fina, Batata Inglesa Cozida. Snacks/Other: Banana Caturra, Quatá Leite Semidesnatado, Aveia em Flocos. more...
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Losing 1.4 kg a Week
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krenpggomez17's Weight History
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