Weigh In record (no journal entry) for 01 February 2021
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62.4 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1535 kcal
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Fat: 66.18g | Prot: 85.84g | Carbs: 184.37g.
Breakfast: Quaker Galletas de Avena con Manzana y Canela, Bimbo Pan Multigrano, Manzana Verde, FUD Jamón Pechuga de Pavo, Queso Panela, Lala Leche Deslactosada. Lunch: Soriana Pan de Pulque (Pan de Feria), Arroz a la Mexicana, Frijoles Negros, Pechuga de Pollo a la Plancha. Dinner: Bimbo Pan Tostado Clásico , Jitomate, Huevo, San Rafael Salchicha de Pavo. Snacks/Other: Naranjas. more...
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Losing 0.5 kg a Week
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mijailebarquera's Weight History
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