Weigh In record (no journal entry) for 01 February 2021
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61 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1282 kcal
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Fat: 30.70g | Prot: 88.12g | Carbs: 171.77g.
Breakfast: Jugo de Pomelo Recién Exprimido, Huevo Frito sin Grasa. Lunch: Castaño Pan Pita Integral, Frutillas, Guindas Rojas Ácidas, Naranjas, Plátano, Manzana Roja. Dinner: Pepino (Pelado), Tomate Verde, Repollo Verde, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Costa Galletas de Agua Line, Sanissimo Galletas de Maiz Horneadas, Café Cortado. more...
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Gaining 0.4 kg a Week
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Mane González's Weight History
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