Morgenmuffel2's Journal, 01 Feb 21

Weigh In record (no journal entry) for 01 February 2021
68 kg Lost so far: 0.5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
1550 kcal Fat: 53.55g | Prot: 75.16g | Carbs: 180.45g.   Breakfast: Golden Toast Dinkel Harmonie Sandwich, Milbona Schnittlauch Gartenfrisch , Kaufland Take It Veggie Tomate-Hanf, Gurke (Geschält), Landliebe Milch 1,5%, Kaffee. Dinner: Chili (Selbstgemacht), Basmati-Reis (Gekocht), Lovilio Mozzarella. Snacks/Other: Kaufland Salzstangen, Milbona Sour Cream, Volvic Essence Minze-Gurke, Teekanne Brasilianische Limette. more...
2708 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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Morgenmuffel2's Weight History


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