Weigh In record (no journal entry) for 31 January 2021
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67.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1916 kcal
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Fat: 88.07g | Prot: 123.37g | Carbs: 145.18g.
Breakfast: Weich Gekochtes Ei, Landliebe Milch 1,5%, Kaffee, Milbona Schnittlauch Gartenfrisch , Kaufland Take It Veggie Tomate-Hanf, Aldi Salami, Weihenstephan Butter, Coppenrath & Wiese Mehrkornbrötchen , Develey Curry Ketchup. Lunch: Chili (Selbstgemacht), Lovilio Mozzarella, Basmati-Reis (Gekocht). Dinner: Eridanous Griechisches Tzatziki, Edeka Bratkartoffeln , Aldi Lammfilet, Griechischer Salat. Snacks/Other: Meßmer Magenliebe Fenchel-Kamille . more...
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Gaining 3.5 kg a Week
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Morgenmuffel2's Weight History
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