Ness82185's Journal, 15 Jan 11

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Weigh In record (no journal entry) for 15 January 2011

98.9 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2011:

1261 kcal

Fat: 58.86g | Prot: 51.81g | Carbs: 126.88g. Breakfast: Chewy chocolatey mint. Lunch: 5 Cheese & Garlic - French Bread Pizza. Dinner: Barbecue Sauce, Chopped Ham, Whole Grain Hot Dog Wheat Buns. Snacks/Other: Sugar Cookies (Includes Vanilla), Real Bacon Bits. more...

3283 kcal

Exercise: nursing - 2 hours, Housework - 2 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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Ness82185's Journal, 15 Jan 11

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Ness82185's Weight History