Weigh In record (no journal entry) for 01 February 2021
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119 kg
Lost so far: 2 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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947 kcal
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Fat: 36.22g | Prot: 69.05g | Carbs: 85.81g.
Breakfast: Кофе, Сыр, Лаваш Армянский. Lunch: Зеленый Чай, Лаваш Армянский, Скумбрия Запеченная, Салат из Помидоров и Огурцов. Dinner: Огурец (с Кожурой), Тилапии (Приготовленные, Сухое Тепло). Snacks/Other: Яблоко Семеринка. more...
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3649 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Aramatochka's Weight History
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