Weigh In record (no journal entry) for 01 February 2021
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82 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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443 kcal
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Fat: 21.53g | Prot: 23.37g | Carbs: 43.12g.
Breakfast: Творог 18%, Кофе. Lunch: Кофе (из Молотых Зерен), Клементины, Яблоко. Dinner: Кофе, Свинина Тушеная, Жареное Яйцо, Приготовленная Квашеная Капуста. Snacks/Other: Кофе. more...
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Losing 0.2 kg a Week
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ludatodoriv's Weight History
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