Weigh In record (no journal entry) for 26 April 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 63.38g | Prot: 60.96g | Carbs: 276.91g.
Breakfast: Date, Banana, 2% Fat Milk. Lunch: Hogarenas Cereal Mix, Banana. Dinner: Date, Pilos Bulgarian White Cheese, Cherry Tomatoes, Soft Boiled Egg. Snacks/Other: Banana, Hogarenas Cereal Mix Oat & Raisin Cookies, Banana. more...
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1818 kcal
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Exercise:
Sleeping - 6 hours, Walking (moderate) - 5/kph - 50 minutes, Resting - 17 hours and 10 minutes. more...
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