Weigh In record (no journal entry) for 29 January 2021
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68.7 kg
Lost so far: 32.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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880 kcal
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Fat: 51.23g | Prot: 68.22g | Carbs: 34.01g.
Breakfast: Queijo Coalho, Ovo Mexido, Café. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Bisteca de Porco Grelhada. Snacks/Other: Sorvete yoki com leite chocolate. more...
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Gaining 0.7 kg a Week
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jennimsn_'s Weight History
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