Weigh In record (no journal entry) for 01 February 2021
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63.1 kg
Lost so far: 2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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517 kcal
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Fat: 17.66g | Prot: 67.59g | Carbs: 24.55g.
Breakfast: Caffè Espresso, Myprotein Cioccolata Calda Proteica, Pompadour Karkadé. Lunch: Pompadour Karkadé, Pompadour Zenzero Limone per Infuso, Semi di Girasole Sbucciati, Insalata Mista, Alpina Fiocchi di Latte. Dinner: Petto di Pollo (senza Pelle), Funghi Cotti (senza Aggiunta di Grassi in Cottura), Insalata Mista. more...
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Losing 0.2 kg a Week
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kristhel903's Weight History
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