Weigh In record (no journal entry) for 01 February 2021
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81.7 kg
Lost so far: 4.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1149 kcal
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Fat: 33.90g | Prot: 57.45g | Carbs: 143.57g.
Lunch: Orangen, Milfina Teebutter, Lachsfilet, Reis (Gekocht), Hofer Kornspitz, Billa Feine Mischung. Dinner: Schärdinger Vollmilch 3,5% Fett, Ablinger Selchkarree, Avocado, Alnatura Dinkel-Waffeln. more...
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Gaining 1.8 kg a Week
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biene775678's Weight History
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