Slimmer jim's Journal, 01 Feb 21

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Actually 98.16

98.2 kg Lost so far: 33.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

1444 kcal

Fat: 59.47g | Prot: 52.72g | Carbs: 166.81g. Breakfast: Doritos Stax Mexican Chilli Salsa, Tesco Seedless Black Grapes. Dinner: Farmfoods Garden Peas (Frozen), Farmfoods Broad Beans (Frozen), Lidl Frozen Green Beans, Asda Frozen Broccoli , Aldi Inspired Cuisine Carrot & Swede Mash, Chef Select Chicken & Gravy Family Pie. Snacks/Other: Blood Orange. more...

2827 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Slimmer jim's Weight History

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