Pesati sabato 30/01
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51.9 kg
Lost so far: 2.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1342 kcal
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Fat: 42.05g | Prot: 74.53g | Carbs: 177.03g.
Breakfast: Fiocchi d'Avena, Latte senza Lattosio, Fiocchi di Frumento e Crusca, Eurosup Pro Time Plus, Noci. Lunch: Fiorentini Gallette ai 5 Cereali, Arrosto di Vitello, Lenticchie Cotte. Dinner: Ricotta di Pecora, Pane Toscano, Carciofi. Snacks/Other: Mandorle, Arance, Todis Biscotti Integrali , Pere. more...
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Losing 0.1 kg a Week
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#tatiana's Weight History
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