#tatiana's Journal, 01 Feb 21

Pesati sabato 30/01
51.9 kg Lost so far: 2.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
1342 kcal Fat: 42.05g | Prot: 74.53g | Carbs: 177.03g.   Breakfast: Fiocchi d'Avena, Latte senza Lattosio, Fiocchi di Frumento e Crusca, Eurosup Pro Time Plus, Noci. Lunch: Fiorentini Gallette ai 5 Cereali, Arrosto di Vitello, Lenticchie Cotte. Dinner: Ricotta di Pecora, Pane Toscano, Carciofi. Snacks/Other: Mandorle, Arance, Todis Biscotti Integrali , Pere. more...
Losing 0.1 kg a Week



     
 

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#tatiana's Weight History


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